Next Monday Apr 20, I’ll be leading a free 7 day no snacking challenge to help you feel more in control of your eating as you stay at home. What you’ll get if you join: (1) Accountability (and celebrating wins!) from me
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Click the link for the full article with video demonstrations. 🙂
Click on the link below to read the article!
Click on the link below to read the article.
Click on the link to read the full article.
⁉️Are you a food label reader? 🍎🍊🍌🥦🍆 ⭐There is SO MUCH important info on them… 🔍But decoding it can be confusing and time-consuming. 👉That’s why I created Cracking the Food Label Code, my latest ebook! (FREE!) 🔥It outlines my fast & easy
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➡ What’s sweet, sneaky, and pretty much hiding everywhere in our food? ANSWER: It’s ADDED SUGAR! 🍬🍬🍬 👎And it’s not helping you achieve your health & wellness goals. It affects your hormones, your energy, your mood, and even your waistline! 😱 🚫Plus,
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🎅🏼 🎁Have you gotten your holiday shopping done yet? (More importantly: Have you gotten YOURSELF a present yet?!) ✨
Download a list of podcasts I’ve subscribed to here or see preview below! This list is mostly from 2018, so at some point I will find the time to update with more podcasts and update my ratings. Tip: You can view the
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